Tindly (Coccinia)

The Tindly is a genus with 28-30 species. It is distributed in sub-Saharan Africa and with one species in South and Southeast Asia that is also introduced into the New World.

Gawar (Cluster Beans)

The Cluster bean (Cyamopsis tetragonoloba) is an annual legume and the source of guar gum. It is also known as Gavar, Guwar or Guvar bean. The origin of Cyamopsis tetragonoloba is unknown, since it has never been found in the wild.[1] It is assumed to have developed from the African s

Dudhi (Bottle Gourd)

The calabash, Lagenaria siceraria, also known as opo squash, bottle gourd or long melon is a vine grown for its fruit, which can either be harvested young and used as a vegetable, or harvested mature, dried, and used as a bottle, utensil, or pipe.

Disco Bhopla (Red pumpkin)

Pumpkin is the name of a plant that refers to certain cultivars of squash, most commonly those of Cucurbita pepo, that are round, with smooth, slightly ribbed skin and deep yellow to orange coloration. The thick shell contains the seeds and pulp.

Drum Stick (Moringa)

Drum stick is the most widely cultivated species of the genus Moringa, which is the only genus in the family Moringaceae. English common names include: moringa, drumstick tree (from the appearance of the long, slender, triangular seed-pods).

Karela (Bitter Gourd)

Bitter gourd is a popular vegetable in some Asian countries, where the health benefits of the plant are well-known particularly, its ability to lower blood glucose in diabetics.

Bhindi (Okra)

Bhindi, known in many English-speaking countries as ladies’ fingers, bhindi, bamia, or gumbo, is a flowering plant in the mallow family. It is valued for its edible green seed pods.

Mirchi (Green chilly)

The chili is the fruit of plants from the genus Capsicum, members of the nightshade family, Solanaceae. The term in British English and in Australia, New Zealand, India, Malaysia and other Asian countries is just chilli without “pepper”.